What is keto diet ??
Contrary to general dietary recommendations which have proven to be false, the ketogenic diet is a high-fat, moderate protein, low-carb diet.
It's a diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization.
The ketogenic diet is an effective weight loss tool and has been shown to improve several health conditions such Alzheimer's, Parkinson's, epilepsy and even cancer.
Healthy cells can use ketones for energy, but cancer cells cannot and they literally starve to death
